Omega-3 and Omega-6 Fatty Acids Test
Know your fatty acid balance for a healthier heart.
This test measures the levels of omega-3 and omega-6 fatty acids in your blood to assess your dietary intake and balance of these essential fats. It is suitable for anyone interested in understanding their cardiovascular health, managing inflammation, or optimising their diet.
The test provides a detailed breakdown of the key omega-3 and omega-6 fatty acids, including:
- Omega-3 fatty acids: Alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA)
- Omega-6 fatty acids: Linoleic acid (LA), arachidonic acid (AA), gamma-linolenic acid (GLA)
- Ratio: Omega-6 to omega-3 ratio
Why it matters
Maintaining a healthy balance of omega-3 and omega-6 fatty acids is important for heart health, brain function, and managing inflammation. An imbalance can contribute to various health issues. This test helps you and your doctor understand your current levels and make informed decisions about diet and supplementation.
Omega-3 Fatty Acids
- Alpha-linolenic acid (ALA)
- Eicosapentaenoic acid (EPA)
- Docosahexaenoic acid (DHA)
Omega-6 Fatty Acids
- Linoleic acid (LA)
- Arachidonic acid (AA)
- Gamma-linolenic acid (GLA)
Ratio
- Omega-6 to omega-3 ratio
No special preparation required.
For blood tests, we recommend drinking plenty of water beforehand to ensure smooth sample collection. If you are taking any regular medication, continue to do so unless advised otherwise by your doctor.
Important Clinical Information:
This test is a screening tool to monitor and support your overall health. It does not replace your GP or consultant.
Always discuss your test results, especially any abnormal results, with your GP, who can interpret them in the context of your medical history and overall health.